Spirit

You Cannot Change The Past But You Can Learn From It

You Cannot Change The Past But You Can Learn From It

It’s hard to see the reflection in the mirror sometimes, and it’s hard to look back and see the reflection of our past self, the choices we’ve made, the way we’ve treated others, and how unaware we may have been.  It’s hard, but it’s purposeful.  The lessons...

You Do Not Need To Punish Yourself In Order To Learn

You Do Not Need To Punish Yourself In Order To Learn

Most of us were raised being punished. If we did something “bad,” we were sent to time out, grounded, privileges revoked, lectured, and sometimes even shamed. ⁣ ⁣ In adulthood, we carry this pattern with us.⁣ ⁣ Anytime we do something “bad,” we punish ourselves....

The Duality of Emotions

The Duality of Emotions

For the longest time, emotions were all consuming. They would swoop in and take over, leaving little to no room to breathe. I remember the days I couldn't get out of bed, where whatever I was feeling in that moment was too overwhelming. A lot has shifted since then,...

If you know me, you know that I've been preaching manifestation for the last at least 5+ years. I see the power that it holds in creating your dream life. I see the hope and confidence it brings to people. I started learning about manifestation with the law of...