
Understanding Your Needs is the Foundation for Healthy Relating
When I say the word “needs," I find so many of the women I work with respond with “I don’t even know what my needs are.” It’s such an open ended concept that can cause feelings of overwhelm. Understanding your needs and values are important for healthy connection,...

Self-Love Is Embracing Your Shadow
There’s a natural tendency to go toward the light... to surround yourself with positivity, inspiration, and push away negative or heavy emotions.It’s normal and natural to want to feel good.But part of self-love is also embracing your shadow.Embracing and accepting...

Mercury Retrograde & Fear Mongering
sometimes retrogrades come in swinging and sometimes you won’t even notice their presence but I’ve always seen retrogrades to revisit the past, to reflect on your patterns and cycles to review the narratives you hold and subconsciously perpetuate to refresh what you...

One of the biggest lessons I’ve learned from Human Design…
Is don’t offer unsolicited advice… For almost all energy types, you are meant to wait… As a Projector, we may see the inefficiencies in something, we may see the patterns, we may see the path forward, we may have the gift to be able to guide… and if you...

You Cannot Change The Past But You Can Learn From It
It’s hard to see the reflection in the mirror sometimes, and it’s hard to look back and see the reflection of our past self, the choices we’ve made, the way we’ve treated others, and how unaware we may have been. It’s hard, but...

Hey there, I´m Hattie
Delenit perfecto ne mel, facete utamur in mea, cum ceteros fuisset repudiandae eu. Delenit omittam philosophia per ea, eos te omnium discere. Nam adhuc percipit et. Viris comprehensam quo ea.
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