by littlemoonwellness | Jan 18, 2023 | Featured, Trauma
*Disclaimer* This does not imply that someone who has abused you did not love you. It only means that the act of abuse is not love even though it may have been labeled as such. “I am doing this because I love you.” “I love you, but” There should not be a “but” after...
by littlemoonwellness | Oct 25, 2022 | Featured, Mind, Spirit
Most of us were raised being punished. If we did something “bad,” we were sent to time out, grounded, privileges revoked, lectured, and sometimes even shamed. In adulthood, we carry this pattern with us. Anytime we do something “bad,” we punish ourselves....