Understanding Your Needs is the Foundation for Healthy Relating

Understanding Your Needs is the Foundation for Healthy Relating

When I say the word “needs," I find so many of the women I work with respond with “I don’t even know what my needs are.” It’s such an open ended concept that can cause feelings of overwhelm. Understanding your needs and values are important for healthy connection,...

Self-Love Is Embracing Your Shadow

Self-Love Is Embracing Your Shadow

There’s a natural tendency to go toward the light... to surround yourself with positivity, inspiration, and push away negative or heavy emotions.It’s normal and natural to want to feel good.But part of self-love is also embracing your shadow.Embracing and accepting...

Mercury Retrograde & Fear Mongering

Mercury Retrograde & Fear Mongering

sometimes retrogrades come in swinging and sometimes you won’t even notice their presence but I’ve always seen retrogrades to revisit the past, to reflect on your patterns and cycles to review the narratives you hold and subconsciously perpetuate to refresh what you...

You Cannot Change The Past But You Can Learn From It

You Cannot Change The Past But You Can Learn From It

It’s hard to see the reflection in the mirror sometimes, and it’s hard to look back and see the reflection of our past self, the choices we’ve made, the way we’ve treated others, and how unaware we may have been.  It’s hard, but...

Shadow Work & Shit Talking

Shadow Work & Shit Talking

We often hear “don’t take things personally, what other people say and do is a reflection of them, a projection of their insecurities, wounds, etc.” And while this is true, it doesn’t make it hurt any less when we experience it. Shadow work is something that has...

Hi, I´m Danielle

I help women heal from their past, understand relational patterns, step into authenticity and create healthy, meaningful, supportive connections in their lives.

My dream is to empower all women to become the greatest version of themselves, to stand in their worth, have unwavering confidence, to recognize and see how truly beautiful they are inside and out, to value, believe and trust in themselves, and to embrace what they are capable of.

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