READY TO TAKE THE NEXT STEP ON YOUR HEALING JOURNEY?
virtual or denver, co.Feeling seen and validated are the foundational pieces of compassionate trauma-informed coaching. Providing you a safe space to understand, process, and integrate. Coaching that leads to healing and new ways of coping and relating.
Schedule a free discovery call where we can discuss what you’re looking for and see if we are a good fit.
Trauma Informed Coaching
Hi I’m Danielle,
Certified Trauma Professional
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” – Peter Levine
Feeling seen and validated are the foundational pieces of compassionate trauma-informed coaching sessions. Providing you a safe space to understand, process, address, and integrate. Coaching that ultimately leads to healing and new ways of coping and relating.
My coaching style gives tangible tools, skills, and exercises for forward focus, healing, change, and growth. Regardless of where you are on your healing journey, I’m here to help. I offer a personalized coaching package where we tailor our sessions to your needs. *It is always recommended to work in tandem with a licensed therapist to explore trauma.*
* FSA / HSA Health Savings Plans Cards can be accepted as payment for coaching and circles.*
Denver, CO – Wednesdays @ Jupiter House
Virtual – Monday – Thursdays
Who is this package for ?
Anyone who is looking to:
• embody self-love
• rebuild and rediscover who they are
• heal their inner child through reparenting
• move out of guilt and shame
• let go of anger, resentment, and the past
• understand and shift relationship patterns
• shift out of people pleasing tendencies or imposter syndrome
• develop healthy communication patterns
• understand their needs & set healthy boundaries
• self-regulate their nervous system with a mind-body and herbalism based approach
• rebuild after narcissist abuse and other relationship wounding
• heal from and no longer choose emotionally unavailable partners
• rebuild trust with themselves & their intuition after experiencing gaslighting
• reduce negative thought spirals and shift into more positive self talk
• support in navigating life changes
• rebuild confidence and self esteem
• getting unstuck and taking control of your life
• healing codependency and attachment wounds
What to expect ?
We meet two or four times a month for 3 months.
Coaching sessions are virtual (Zoom) or in person (Denver, CO).
Each coaching session is 50 minutes.
Coaching sessions provides tangible tools, skills, and exercises for healing and growth.
My Education & Certifications
Certified Holistic Health Coach from the Institute of Integrative Nutrition
Herbalism from Florida School of Holistic Living
Bachelors of Science University of Central Florida
MBA Rollins College
Ceritifed Group Fascilitator
Certified Trauma Professional
Somatic Therapy for Trauma Treatment Certification: Healing attachment, racial, and collective trauma through the body (ongoing)
Free Discovery Call
Women’s Healing Circles
Hi I’m Danielle,
Certified Group Fascilitator
Taking group coaching to a soul-centered place, bringing women together to support each other on their healing journeys. Women’s Healing Circles offer support, guidance, and a safe space to be heard for all women.
In each session, we explore a different topic around mental, emotional and spiritual health. Every Circle begins with the opportunity for sharing or coaching. We prioritize the women’s needs before exploring the planned topic.Skills and tools are taught to facilitate lasting change and growth. Take home exercises and further learning materials are given for anyone who wishes to continue to explore topics outside of the group on their own time, but it is not a requirement.
Virtual – JUNE 19 & JULY 10
Denver, CO – JUNE 20 & JULY 11 @ Jupiter House
Who is this package for ?
Women of all ages looking to build connection and community with like-minded, supportive women. Circles are small to foster platonic intimacy. Circles offer a safe space to be heard for all women, regardless of where they are on their healing journey. Group coaching opportunities are available if desired. If not, comments/advice, etc. are reserved and women can just share openly about whatever it is they are going through or processing at the time.
Current ages of women in Circle are 21-74.
Neurodivergent & LGBTQIA+ Friendly
What to expect ?
Circle starts with the opportunity for coaching and sharing. In each session, we explore a different topic around mental, emotional and spiritual health. We prioritize the women’s needs before exploring the planned topic.
Skills and tools are taught to facilitate lasting change and growth. Take home exercises and further learning materials are given for anyone who wishes to continue to explore topics outside of the group on their own time, but it is not a requirement.
What does the service include ?
Access to 2 Women’s Healing Circles per month.
Grow your personal toolbox with lessons, exercises, and skills to help facilitate lasting change, growth, and healing.
Continued support outside of Circle via the private Facebook and Instagram groups and early access to all Little Moon events.
Subscription includes two, 90 minute sessions. Subscriptions can be canceled at any time.
DENVER WAITLIST
VIRTUAL CIRCLES
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