The Grief Of Growth The many chapters of our lives hold significance and different meanings. And yet, we don’t always acknowledge the grief that accompanies growth. The loss of a loved one or even the end to a relationship have been deemed as acceptable forms of...
The Lie Of Deficiency The truth about our perceived deficiency is that it’s often rooted from a moment of incompatibility. When we find ourselves in misaligned places - jobs, relationships, environments, friendships - and something breaks (rejection, abandonment,...
Interwoven Patterns :: A reflection on the interconnectedness of our experience. One of my favorite parts of Astrology is seeing the interwoven patterns amongst all of our charts. Patterns and themes in your birth chart carry across into other aspects of your life...
You can't think your way out of a physiological problem. Of course, our mind and body are deeply interconnected. Our emotional body, suppression and trauma can be the root of some of the systemic issues we face. Energy work is real, and there have been may studies...
There’s a natural tendency to go toward the light... to surround yourself with positivity, inspiration, and push away negative or heavy emotions. It’s normal and natural to want to feel good. But part of self-love is also embracing your shadow. Embracing and accepting...
Most of us were raised being punished. If we did something “bad,” we were sent to time out, grounded, privileges revoked, lectured, and sometimes even shamed. In adulthood, we carry this pattern with us. Anytime we do something “bad,” we punish ourselves....