READY TO TAKE THE NEXT STEP ON YOUR HEALING JOURNEY?

Anyone who is looking to:

•  embody self-love
•  rebuild and rediscover who they are
•  heal their inner child through reparenting
•  move out of guilt and shame
•  let go of anger, resentment, and the past
•  understand and shift relationship patterns
•  shift out of people pleasing tendencies or imposter syndrome
•  develop healthy communication patterns
•  understand their needs & set healthy boundaries
•  self-regulate their nervous system with a mind-body and herbalism based approach
•  rebuild after narcissist abuse and other relationship wounding
•  heal from and no longer choose emotionally unavailable partners
•  rebuild trust with themselves & their intuition after experiencing gaslighting
•  reduce negative thought spirals and shift into more positive self talk

• have support in navigating life changes
• rebuild confidence and self esteem
•  getting unstuck and taking control of your life
•  healing codependency and attachment wounds

3 Month Program  (Six, 50 minute sessions)

Coaching sessions are virtual (Zoom) or in person   (1001 Santa Fe Dr. Denver, CO). 

*It is always recommended to work in tandem with a licensed therapist to explore trauma.*

Bachelors of Science University of Central Florida

MBA Rollins College

Certified Holistic Health Coach from the Institute of Integrative Nutrition

Herbalism from Florida School of Holistic Living

Certified Group Fascilitator 

Certified Trauma Professional (CCTP)

Somatic Therapy for Trauma Treatment Certification

Healing from Sexual Trauma Certification

Ramani Durvasala Narcissistic Abuse Certificate

Tian Dayton Relational Trauma Treatment Certificate

Janina Fisher’s Trauma Treatment Certificate (ongoing)